so ever sine I've started changing my eating habits and exercise routine I've lost about 3 stones , from 16st 4lbs to 12st 12 lbs. This seems like a good achievement, and it is.. It's just that I still feel so fat even with the weightloss . Ofcourse Im still overweight, but I don't think that getting down to 11st will be good enough for me. so I have decided to lower the goal to 10 st and see where I go with it. I've also extended the time it takes to reach this target, I've Put it to December basically till christmas to reach this goal.
Hopefully, I can lose 3 stones by this time :)
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